October 10th is World Mental Health Day, a day dedicated to mental health education, awareness and advocacy and the theme for 2018 was “Young people and mental health in a changing world”

For the focus to be on Young people and their mental health, it means this must really be an issue in this age. We also get a couple of “I am depressed”; “I am sad always”; “I feel dejected” responses when we conduct our anonymous #WWWOPK survey.

What can parents do to help their children appropriately manage their mental health?

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